health

Advantages of the Paleo Diet

March 7, 2012 admin Health and Fitness

If you are reading this snippet, you are probably considering whether or not the Paleo Diet is the best plan for you. There are a number of advantages to the Paleo Diet. First of all, the foods that you are allowed to eat are restricted to those that can simply be hunted and gathered. It [...]

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Juicing for Health

March 3, 2012 admin Health and Fitness

Juicing has become fairly well-known even though not that many people practice it regularly. It basically amounts to the practice of combining various fruits and vegetables into a juice mix that is freshly made and freshly consumed. The best juicers can handle virtually anything you throw at them–from fleshy soft fruits to tough fibrous dark [...]

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Iced Green Tea — The Best Drink Ever

February 16, 2012 admin Food and Drink

Okay, okay–that title is a little outrageous. The best drink for me may not be the best drink for you. However, green tea is a heck of a drink–and iced green tea is even better. I had never really considered drinking iced green tea until a friend once tapped me into the iced green tea [...]

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